<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Your Blog</title>
	<atom:link href="http://www.martial-arts-lubbock-tx.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.martial-arts-lubbock-tx.com</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Thu, 22 Dec 2011 03:53:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>lubbock brazilian jiu jitsu</title>
		<link>http://www.martial-arts-lubbock-tx.com/lubbock-brazilian-jiu-jitsu/</link>
		<comments>http://www.martial-arts-lubbock-tx.com/lubbock-brazilian-jiu-jitsu/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 14:46:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lubbock Brazilian Jiu Jitsu]]></category>

		<guid isPermaLink="false">http://www.martial-arts-lubbock-tx.com/?p=306</guid>
		<description><![CDATA[Are you looking for Lubbock Brazilian Jiu Jitsu? Lubbock Brazilian Jiu Jitsu Training]]></description>
			<content:encoded><![CDATA[<p></p><h1>Are you looking for Lubbock Brazilian Jiu Jitsu?</h1>
<ul>
<li><a href="http://www.martial-arts-lubbock-tx.com/adults-brazilian-jiu-jitsu-lubbock/">Lubbock Brazilian Jiu Jitsu Training</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.martial-arts-lubbock-tx.com/lubbock-brazilian-jiu-jitsu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Etiquettes and rules for Lubbock Jiu Jitsu</title>
		<link>http://www.martial-arts-lubbock-tx.com/etiquettes-and-rules-for-lubbock-jiu-jitsu/</link>
		<comments>http://www.martial-arts-lubbock-tx.com/etiquettes-and-rules-for-lubbock-jiu-jitsu/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 19:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Lubbock Jiu Jitsu]]></category>

		<guid isPermaLink="false">http://www.martial-arts-lubbock-tx.com/?p=299</guid>
		<description><![CDATA[Lubbock Jiu Jitsu Lubbock Jiu Jitsu takes its origin from Chinese culture but became quite popular in Brazilian long time back. In fact, it was an art that was started by monks. The Brazilian Lubbock Jiu Jitsu not only has the moves from their culture but is also an imminent follower of their style and [...]]]></description>
			<content:encoded><![CDATA[<p></p><h1><a href="http://www.martial-arts-lubbock-tx.com">Lubbock Jiu Jitsu</a></h1>
<p><strong><a href="http://www.martial-arts-lubbock-tx.com/adults-brazilian-jiu-jitsu-lubbock/">Lubbock Jiu Jitsu</a></strong> takes its origin from Chinese culture but became quite popular in Brazilian long time back. In fact, it was an art that was started by monks. The Brazilian <strong>Lubbock Jiu Jitsu</strong> not only has the moves from their culture but is also an imminent follower of their style and discipline. <strong>Lubbock Jiu Jitsu</strong> has the rules that are common in various forms of martial arts and any unethical behavior is seriously condemned in this sport.</p>
<p>The first that a Brazilian <strong>Lubbock Jiu Jitsu</strong> teaches is to respect the opponent and encourage his strength. If a practitioner faces a tap-out, he is obliged to honor it immediately. A tap-out in <strong>Lubbock Jiu Jitsu</strong> is always honored and never considered a weakness. Also if the practitioner feels severe pain beyond tolerance, he can tap-out to avoid any further injuries. The tap needs to hard and evident so that he stops immediately.</p>
<p>Some of the most prominent techniques employed in <strong>Lubbock Jiu Jitsu </strong>include compression locks, joint locks and chokes in order to make the opponent submit. Nevertheless, the opponent must not be severely harmed during the combat. The idea of neck chokes in Brazilian <strong>Lubbock Jiu Jitsu</strong> is to cut the blood supply to the brain and thus reduce the opponents ability to think and take decision. However, complete chocking can be life-threatening and a <strong>Lubbock Jiu Jitsu</strong> practitioner is taught when to stop. Besides, an athlete is taught never to twist the joints too hard so as to cause physical damage during joint lock. To avoid any risk, and to ensure players safety, it is recommended to apply every technique slowly.</p>
<p>However, to clear any doubts, its important to clarify that Brazilian <strong>Lubbock Jiu Jitsu</strong> does not involve any moves to injure the opponent. Any move that inflicts severe pain to the player is strictly banned from <strong>Lubbock Jiu Jitsu</strong>. More than winning, it is important to ensure that your moves are not causing harm to your opponent. Therefore when the opponent is not tapping despite bearing severe pain, you must let go. It is also advisable that the players strike under strict supervision. This rule is indeed true for all forms of martial arts apart from <strong>Lubbock Jiu Jitsu</strong>.</p>
<p>An athlete of <strong>Lubbock Jiu Jitsu</strong> cannot practice any of his moves on a person who is unaware of the rules or the moves for the game. Use of abusive language is also banned from this sport. After all, its not wrestling or any other wild game. <strong><a href="http://www.martial-arts-lubbock-tx.com/adults-brazilian-jiu-jitsu-lubbock/">Lubbock Jiu Jitsu</a></strong> is a sport that is universally respected.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.martial-arts-lubbock-tx.com/etiquettes-and-rules-for-lubbock-jiu-jitsu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lubbock MMA Gyms</title>
		<link>http://www.martial-arts-lubbock-tx.com/lubbock-mma-gyms/</link>
		<comments>http://www.martial-arts-lubbock-tx.com/lubbock-mma-gyms/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 17:34:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lubbock MMA Gyms]]></category>

		<guid isPermaLink="false">http://www.martial-arts-lubbock-tx.com/?p=293</guid>
		<description><![CDATA[Lubbock MMA Gyms &#160; &#160; Thinking about finding Lubbock MMA Gyms? Check out our Risk-FREE Lubbock MMA classes at Pittman&#8217;s Martial Arts &#38; Brazilian Jiu Jitsu. Lubbock MMA classes are offered for adults, teens and children. The programs offer training in self-defense in a structured and safe manner that helps everyone learn with out the [...]]]></description>
			<content:encoded><![CDATA[<p></p><h1><a title="Lubbock MMA Gyms" href="http://www.martial-arts-lubbock-tx.com" target="_blank">Lubbock MMA Gyms</a></h1>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Thinking about finding <a title="Lubbock MMA Gyms" href="http://www.martial-arts-lubbock-tx.com">Lubbock MMA Gyms</a>? Check out our Risk-FREE Lubbock MMA classes at Pittman&#8217;s Martial Arts &amp; Brazilian Jiu Jitsu. Lubbock MMA classes are offered for adults, teens and children. The programs offer training in self-defense in a structured and safe manner that helps everyone learn with out the risk of injury. Our classes are designed specifically for beginners so you will feel right at home when you decide to get started with a Risk-FREE trial program. The best way to know if <a title="Pittman's" href="http://www.martial-arts-lubbock-tx.com">Pittman&#8217;s</a> is the right place is to simply call and speak with an instructor about the programs, class schedules and all the details and if you like what you hear, simply schedule for a Risk-FREE, No Obligation Trial lesson to try it out and really see if it&#8217;s right for you or your family. So check out our <a title="Lubbock MMA Gyms" href="http://www.martial-arts-lubbock-tx.com/adults-brazilian-jiu-jitsu-lubbock/">Lubbock MMA Gym</a> program now.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.martial-arts-lubbock-tx.com/lubbock-mma-gyms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lubbock BJJ</title>
		<link>http://www.martial-arts-lubbock-tx.com/lubbock-bjj/</link>
		<comments>http://www.martial-arts-lubbock-tx.com/lubbock-bjj/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 17:24:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lubbock BJJ]]></category>
		<category><![CDATA[Lubbock BJJ Classes]]></category>

		<guid isPermaLink="false">http://www.martial-arts-lubbock-tx.com/?p=285</guid>
		<description><![CDATA[Lubbock BJJ Lubbock BJJ classes are offered by Pittman&#8217;s Martial Arts &#38; Brazilian Jiu Jitsu. We offer classes for adults, teens and children. Our curriculum is designed specifically for beginners. It&#8217;s easy to learn, easy to get started and enjoyable for the entire family. All classes are designed with safety and respect in mind. Children [...]]]></description>
			<content:encoded><![CDATA[<p></p><h2><a title="Lubbock BJJ" href="http://www.martial-arts-lubbock-tx.com">Lubbock BJJ</a></h2>
<p><strong><em>Lubbock BJJ classes</em></strong> are offered by Pittman&#8217;s Martial Arts &amp; Brazilian Jiu Jitsu. We offer classes for adults, teens and children. Our curriculum is designed specifically for beginners. It&#8217;s easy to learn, easy to get started and enjoyable for the entire family. All classes are designed with safety and respect in mind. Children love how much fun they have while training in the Lubbock BJJ classes. Teens make friends and are taught and influenced in a positive atmosphere. Adults training in <a href="http://www.martial-arts-lubbock-tx.com/adults-brazilian-jiu-jitsu-lubbock/">Lubbock BJJ</a> at Pittman&#8217;s Academy of Martial Arts enjoy the <a title="Self-Defense" href="http://www.martial-arts-lubbock-tx.com" target="_blank">self-defense</a> and the fact that you get in great shape in an exciting, safe and fun learning environment that always challenges you, unlike the plain old boring gym workouts people try to avoid.</p>
<p>So to find out more about our Lubbock BJJ classes, give us a call or simply enter your information on one of the fast forms to the right and you will receive more information about <a title="Lubbock BJJ" href="http://www.martial-arts-lubbock-tx.com">Lubbock BJJ</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.martial-arts-lubbock-tx.com/lubbock-bjj/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MMA Shorts</title>
		<link>http://www.martial-arts-lubbock-tx.com/mma-shorts/</link>
		<comments>http://www.martial-arts-lubbock-tx.com/mma-shorts/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 22:38:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.martial-arts-lubbock-tx.com/?p=273</guid>
		<description><![CDATA[Are you looking for MMA Shorts?]]></description>
			<content:encoded><![CDATA[<p></p><p>Are you looking for MMA Shorts?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.martial-arts-lubbock-tx.com/mma-shorts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find Karate Schools in Lubbock</title>
		<link>http://www.martial-arts-lubbock-tx.com/find-karate-schools-in-lubbock/</link>
		<comments>http://www.martial-arts-lubbock-tx.com/find-karate-schools-in-lubbock/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 22:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[find karate schools lubbock]]></category>

		<guid isPermaLink="false">http://www.martial-arts-lubbock-tx.com/?p=269</guid>
		<description><![CDATA[If you&#8217;re trying to find karate schools in Lubbock, you&#8217;ve come to the right place. Karate programs are offered by Lubbock&#8217;s own: ?Pittman&#8217;s Martial Arts &#38; Brazilian Jiu Jitsu.]]></description>
			<content:encoded><![CDATA[<p></p><h1>If you&#8217;re trying to <a href="http://www.martial-arts-lubbock-tx.com">find karate schools in Lubbock</a>, you&#8217;ve come to the right place.</h1>
<p>Karate programs are offered by Lubbock&#8217;s own: ?<a href="http://www.martial-arts-lubbock-tx.com">Pittman&#8217;s Martial Arts &amp; Brazilian Jiu Jitsu</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.martial-arts-lubbock-tx.com/find-karate-schools-in-lubbock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BJJ Lubbock</title>
		<link>http://www.martial-arts-lubbock-tx.com/bjj-lubbock/</link>
		<comments>http://www.martial-arts-lubbock-tx.com/bjj-lubbock/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 22:09:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BJJ Lubbock]]></category>

		<guid isPermaLink="false">http://www.martial-arts-lubbock-tx.com/?p=261</guid>
		<description><![CDATA[BJJ Lubbock Are you looking for BJJ Lubbock? ?Brazilian Jiu Jitsu teaches effective self-defense. It&#8217;s great for physical fitness. Lubbock BJJ classes are offered by Pittman&#8217;s Martial Arts &#38; Brazilian Jiu Jitsu for adults, teens and kids. MMA is made up of Muay Thai, Brazilian Jiu Jitsu and various other styles such as wrestling and [...]]]></description>
			<content:encoded><![CDATA[<p></p><h1><a href="http://www.martial-arts-lubbock-tx.com/">BJJ Lubbock</a></h1>
<p>Are you looking for <a href="http://www.martial-arts-lubbock-tx.com/bjj-lubbock/ ">BJJ Lubbock</a>? ?Brazilian Jiu Jitsu teaches effective self-defense. It&#8217;s great for physical fitness. Lubbock BJJ classes are offered by Pittman&#8217;s Martial Arts &amp; Brazilian Jiu Jitsu for adults, teens and kids. MMA is made up of Muay Thai, Brazilian Jiu Jitsu and various other styles such as wrestling and more.</p>
<p>Please check out our risk-free trial programs in <a href="http://www.martial-arts-lubbock-tx.com">Lubbock BJJ</a>.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.martial-arts-lubbock-tx.com/bjj-lubbock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Other Martial Arts Schools</title>
		<link>http://www.martial-arts-lubbock-tx.com/other-martial-arts-programs/</link>
		<comments>http://www.martial-arts-lubbock-tx.com/other-martial-arts-programs/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 17:53:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.martial-arts-lubbock-tx.com/?p=257</guid>
		<description><![CDATA[For our risk-free trial program of Brazilian Jiu Jitsu Toledo classes click here =&#62;Brazilian Jiu Jitsu Toledo For our risk-free trial program of karate classes click here =&#62;Karate Classes Toledo For our risk-free trial program of kickboxing classes click here =&#62;Kickboxing Classes in Toledo For our risk-free trial program of BJJ click here =&#62;BJJ Toledo [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>For our risk-free trial program of Brazilian Jiu Jitsu Toledo classes click here =&gt;<a href="http://toledomartialarts.com">Brazilian Jiu Jitsu Toledo</a></p>
<p>For our risk-free trial program of karate classes click here =&gt;<a href="http://www.toledomartialarts.com/karate-for-kids-toledo/">Karate Classes Toledo</a></p>
<p>For our risk-free trial program of kickboxing classes click here =&gt;<a href="http://www.toledomartialarts.com/adults/">Kickboxing Classes in Toledo</a></p>
<p>For our risk-free trial program of BJJ click here =&gt;<a href="http://toledomartialarts.com">BJJ Toledo</a></p>
<p>For our risk-free trial program of Krav Maga click here =&gt;<a href="http://www.toledomartialarts.com/adults/">Toledo Krav Maga</a></p>
<p>For a risk-free trial program of Martial Arts in Arlington TX =&gt;<a href="http://www.martialartsarlingtontx.com">Martial Arts Arlington TX</a></p>
<p>For a risk-free trial program of Karate Schools Arlington TX =&gt;<a href="http://www.martialartsarlingtontx.com">Karate Schools Arlington TX</a></p>
<p>For a risk-free trial program of BJJ Arlington TX =&gt;<a href="http://www.martialartsarlingtontx.com" target="_blank">BJJ Arlington TX</a></p>
<p>For a risk-free trial program of Gracie BJJ =&gt;<a href="http://www.manchesterkarate.com/gracie-jiu-jitsu-manchester-nh/">Gracie BJJ Manchester NH</a></p>
<p>For a risk-free trial program of karate hooksett nh =&gt; <a href="http://www.manchesterkarate.com">Karate Hooksett NH</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.martial-arts-lubbock-tx.com/other-martial-arts-programs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Karate Schools in Lubbock</title>
		<link>http://www.martial-arts-lubbock-tx.com/karate-schools-in-lubbock/</link>
		<comments>http://www.martial-arts-lubbock-tx.com/karate-schools-in-lubbock/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 17:44:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[karate schools in lubbock]]></category>

		<guid isPermaLink="false">http://www.martial-arts-lubbock-tx.com/?p=253</guid>
		<description><![CDATA[Karate Schools in Lubbock]]></description>
			<content:encoded><![CDATA[<p></p><h1><a href="http://www.martial-arts-lubbock-tx.com/kids-martial-arts-classes-in-lubbock-tx/">Karate Schools in Lubbock</a></h1>
]]></content:encoded>
			<wfw:commentRss>http://www.martial-arts-lubbock-tx.com/karate-schools-in-lubbock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Klay Pittman Lubbock TX</title>
		<link>http://www.martial-arts-lubbock-tx.com/klay-pittman-lubbock-tx/</link>
		<comments>http://www.martial-arts-lubbock-tx.com/klay-pittman-lubbock-tx/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 17:40:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Klay Pittman Lubbock TX]]></category>

		<guid isPermaLink="false">http://www.martial-arts-lubbock-tx.com/?p=249</guid>
		<description><![CDATA[Klay Pittman Lubbock TX]]></description>
			<content:encoded><![CDATA[<p></p><h1><a href="http://www.martial-arts-lubbock-tx.com/klay-pittman/">Klay Pittman Lubbock TX</a></h1>
]]></content:encoded>
			<wfw:commentRss>http://www.martial-arts-lubbock-tx.com/klay-pittman-lubbock-tx/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

