Adults

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ADULT & Teen BASIC TRAINING COURSE

The Basic Training Course is a designed to introduce the adult student to our school and our exciting and diverse program. This Lubbock BJJ program is one of the most physically diverse martial art based programs in the country.
This program provides the student a first hand experience to allow us to help you reach your self-defense and personal goals. Our service exceeds the norm in martial arts instruction.

Our Basic Training Course utilizes the ever-popular Brazilian Jiu Jitsu otherwise known as BJJ. Our program focuses and teaches realistic self-defense methods proven effective by over 30 years of perfecting techniques. Our Basic Training Course is a no nonsense practical system with easy to learn and easy to recall techniques empower you with the skills of self-defense. Learning to defend yourself allows you to live in a safe positive world, to walk in peace and enjoy life.

The Lubbock Brazilian Jiu Jitsu programs.

The Lubbock BJJ self-protection program will show you how to incapacitate an attacker in one simple move anyone can do. They will show you how to deal with attackers with guns and knives. You will learn 27 core attacks, 18 hand-to-hand and 9 defense against weapon threats. We will show you how to get to a point of reference- that is a position you feel 100% comfortable within just 2 or 3 steps, regardless of how the attack started. Once you get there, you will have common techniques that work for you every time, things you will become proficient at. Every technique will give you choices of what to do with your attacker once you have him in the point of reference – to drop him to the ground and restrain him (particularly useful to law enforcement), to incapacitate him so he can’t attack anymore, or to terminate him in the most life-threatening situations.

Brazilian Jiu Jitsu, Grappling and Submission Fighting The Gracie style of Jiu-Jitsu is the “hottest” item in martial arts today.
The Gracie style was created in the early 1900′s by Brazilian Jiu-Jitsu pioneers Carlos and Helio Gracie, who had a standing challenge that was open to practitioners of all styles, regardless of size, weight or musculature.
This tradition of open challenge has been continued by the Gracie family and their students for over 70 years.

Submission Grappling has been popularized by events like the Ultimate Fighting Championship (UFC) and Pride, Mixed Martial Arts (MMA) is taking the world by storm. The most combative of all the fighting sports, MMA is one of the fastest growing sports in the world. Submission Grappling combines striking and grappling from the standing position as well as on the ground.

Lubbock Submission Grappling program focuses on the fundamentals of grappling and submission wrestling for a mixed martial arts environment. It emphasizes clinching, pummeling and takedowns as well as submissions, positions, and escapes on the ground. It also includes striking from the clinch and on the ground.